Our team of professionals and staff believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you.
As always, you can contact our office to answer any questions or concerns.
- Acne and rosacea
- Bumps and growths
- Color problems
- Contagious skin diseases
- Cosmetic treatments
- Dry / sweaty skin
- Eczema / dermatitis
- Hair and scalp problems
- Itchy skin
- Painful skin / joints
- Scaly skin
- Skin cancer
- Basal cell carcinoma
- Dermatofibrosarcoma protuberans (DFSP)
- Imiquimod: A treatment for some skin cancers, genital warts
- Merkel cell carcinoma
- Sebaceous carcinoma
- Squamous cell carcinoma
- Skin cancer in people of color
- Skin Cancer Prevention
- Who's got your back
- Can you spot skin cancer?
- Skin, hair, and nail care
- Skin care
- How to Apply Sunscreen
- How to Shave
- Skin Self-Exam: How to Do
- Face Washing 101
- How to Apply Self-Tanner
- Get the most from your skin care products
- Dry skin relief
- Preventing skin conditions in athletes
- How to care for tattooed skin
- How to care for pierced ears
- How to Treat Diaper Rash
- Skin Care on a Budget
- How to Treat Boils and Styes
- How to Treat Dandruff
- How to Treat Shingles
- How to Treat Cold Sores
- How to Treat Hives in Children
- Wrinkle Remedies
- Hair care / hair loss
- Injured skin
- Nail care
- Skin care
- Other conditions
For people with rosacea, managing the skin condition can be a challenge since what triggers redness and inflammation of the skin in one person may not trigger it in another. Yet doing some detective work can help rosacea sufferers discover quick and easy ways to keep their skin calm.
Foods and drinks are common culprits of rosacea flares, specifically spicy foods, hot drinks, and anything that contains caffeine and red wine. Keeping a journal of what you eat and drink and when your rosacea flares can help you discover which foods and beverages may aggravate your rosacea.
Dermatologists offers these additional tips in managing rosacea:
- Don’t overheat. Extremely hot temperatures often aggravate rosacea.
- Protect your face from wind and cold. Covering your face with a scarf helps protect your skin. Just make sure that the material touching your face is not made of wool or a fabric that feels rough to the touch. These fabrics can irritate the skin.
- Apply a sunscreen before going outside since sun exposure can cause rosacea to flare. Look for sunscreens that:
•contain zinc oxide or titanium dioxide as these ingredients are the least irritating
•have broad-spectrum protection
• have a Sun Protection Factor (SPF) of at least 30.
A sunscreen that contains silicone also can help protect the skin and minimize stinging and redness. On the list of ingredients, silicone may be called dimethicone or cyclomethicone.
- Take good care of your skin. Avoid rubbing, scrubbing, or massaging the face.
- When using hair spray, make sure the spray does not get on your face.
- Keep your skin care routine simple. Using too many products may irritate the skin.